Talk Therapy
Strength-based counseling drawing on ACT and DBT, for individuals, couples, and families.
CBT-I for Sleep
A structured, evidence-based approach to insomnia, and an effective alternative to sleep medication.
EMDR
Eye Movement Desensitization and Reprocessing for trauma and distressing memories. In Dr. Lynes's words, "The goal is not to erase or forget our trauma, but to change our relationship with those experiences."
Top specialties
Eating DisordersSleep & InsomniaFamily Conflict
Also works with
AnxietyDepressionAddiction
GriefTrauma / PTSDAnger
ParentingRelationshipsSelf-esteem
DivorceLGBTQ+Neurodivergence
CareerMood disorders& more
- Who
- Individuals, couples, and families, from kids to adults.
- Where
- In-person at 1 Row Boat Rd, Hilton Head Island, SC 29928, or telehealth across SC.
- First step
- A free 15-minute consultation.